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Holmes Harbor Blog
John Potter
- Jun 6
- 1 min
Stroke Prevention
Identifying the risk factors for a stroke and examining the key prevention methods.
John Potter
- May 15
- 2 min
Chaffles
Balanced nutrition can help decrease your risk of preventable diseases. We’ve got recipes to help!
John Potter
- May 8
- 2 min
How to Recognize the Signs of a Stroke
Learn how to recognize the signs of a stroke and better prepare to act quickly if the need arises
John Potter
- Apr 24
- 2 min
Meat Lover's Muffin
Unbalanced nutrition is one of the leading cause of Type II diabetes is unbalanced nutrition. We've got a recipe to help!
John Potter
- Apr 10
- 2 min
Understanding Late Onset Diabetes
Did you know over 38 million children and adults have diabetes in the United States and in 2022 the national cost of diabetes was nearly...
John Potter
- Mar 27
- 2 min
Protect Yourself Against Heart Disease
Heart disease is the #1 life threat we face; learn what steps to take to avoid it and prevent it
John Potter
- Mar 20
- 2 min
How to Spot Medicare Fraud
Identify Medicare fraud signs to protect yourself from identity theft.
John Potter
- Mar 6
- 1 min
Preventative Healthcare: Why it Matters
The key to a longer, healthier life starts with finding problems before they even have a chance to begin, this is where preventative...
John Potter
- Feb 28
- 3 min
Medicare 101: The Basics of Medicare Coverage Explained
Choosing the right Medicare can be overwhelming--read this post and learn what your options are so you can make the right choice.
John Potter
- Jan 12
- 1 min
Who is Holmes Harbor?
Learn about Holmes Harbor Insurance, founded in 1984 and providing hundreds of Pacific Northwest residents with Medicare coverage.
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